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How to check CPU temperature

A short, no-nonsense walkthrough — the steps, the gotchas, and answers to the usual questions.

10 minutes Easy

Knowing your CPU temperature helps you spot overheating that can cause slowdowns, crashes, or long-term wear. Windows does not show it by default, so you use a small monitoring app to read the sensor values.

What you'll need

  • A computer
  • A hardware monitoring app such as a reputable temperature tool

Step by step

  1. Pick a monitoring toolChoose a well-known free tool that reads hardware sensors. Popular options display CPU temperature alongside fan speeds and load.
  2. Download from the official sourceGet the app only from its official website to avoid bundled junk or fake copies, then install it following the on-screen prompts.
  3. Open the app and find the CPU sectionLaunch the tool and look for a section labeled CPU or with your processor's name. The temperature is shown in degrees Celsius, often per core.
  4. Read idle and load temperaturesNote the temperature while the PC is idle, then run a demanding task or game and watch how high it climbs under load.
  5. Compare against safe rangesMost desktop CPUs sit comfortably in the 30 to 50 C range at idle and can reach 70 to 85 C under heavy load. Sustained readings near the manufacturer limit suggest a cooling problem.

Handy tips

  • Many motherboard BIOS or UEFI screens show CPU temperature without installing anything, though only while you are in that screen.
  • Clean dust from fans and heatsinks, since buildup is a common cause of rising temperatures.
  • If temperatures are high, check that your case has good airflow and that the CPU cooler is seated firmly.

Heads up

  • Only download monitoring tools from their official sites. Copies from unknown sources can contain malware.

FAQ

What is a normal CPU temperature?

Idle temperatures around 30 to 50 C are typical, and under heavy load many CPUs run 70 to 85 C. Check your specific processor's rated maximum for the exact safe limit.

Can I check CPU temperature without extra software?

Yes. Enter your computer's BIOS or UEFI setup at startup and look for a hardware or health page. It shows the current CPU temperature, but only while you are in that screen.

My CPU is running hot. What should I do first?

Clean out dust, make sure all fans spin, and confirm the cooler is attached properly. Reapplying thermal paste can also help on older machines.